

Introduction
Hosted by James Kennedy, PMHNP-BC and Jon Murphy, PMHNP-BC, Compass Point Institute is a clinician-led podcast focused on ADHD, trauma, pharmacotherapy, and professional advocacy.
We bring real-world insight, grounded conversation, and up-to-date clinical thinking to support psychiatric providers and therapists at every stage of their journey.
Built for those who care deeply and think critically.
Latest Episodes
Gen Z Mental Health Crisis: Beyond Social Media
The research is clear: Gen Z reports the highest stress levels of any generation (6.1/10). Anxiety disorders among 18-25 year olds have increased 60-84% in just one de...
Origins of Compass Point Institute: Journey and Quick Wins
The Origin Story: How Compass Point Institute Came to BeJon Murphy opens up about the unexpected partnership that became Compass Point Institute, sharing the journey f...
8 Years of ADHD Treatment Advice in 20 Minutes (From a PMHNP Who's Seen It All)
Wondering if you have ADHD? Psychiatric Nurse Practitioner Jon Murphy breaks down 8 years of clinical experience diagnosing and treating adult ADHD. This episode revea...
The Secret Every Perfectionist Needs to Hear
If you're spending 10 hours on tasks that should take one, this episode will change everything. ADHD specialists Jon Murphy and James Kennedy dive deep into the hidden...
The ADHD Trap: What to Do About It & How to Protect Yourself
Ever feel like you’re either “all in” or completely stuck? That’s the ADHD trap. In this episode, Jon and James break down the cycle of hyperfocus, burnout, guilt, and...